Sachertorte Cake
Caffeine
15–25 mg
Note: Caffeine amounts are based on the cocoa content in a traditional Sachertorte recipe. Actual caffeine may vary depending on the percentage of cocoa used in the sponge and glaze, portion size, and recipe variations.
| Attribute | Value |
|---|---|
| Caffeine Level | Low |
| Serving Size (slice) | 4.2 oz (120 g) |
| Caffeine | 15–25 mg (per slice) |
| Calories | 350–400 kcal |
| Sugar | 30–35 g |
Sachertorte is one of Austria’s most famous desserts, celebrated for its rich chocolate sponge, apricot jam filling, and glossy chocolate glaze. While it’s primarily enjoyed for its flavor, the cocoa content also means it contains caffeine.
What Is Sachertorte Cake?
Sachertorte is a classic Viennese chocolate cake invented in 1832 by Franz Sacher. It has become a symbol of Austrian pastry culture and is still served at Hotel Sacher in Vienna.
Defining traits of Sachertorte Cake:
- Base – Dense chocolate sponge made with cocoa and butter.
- Filling – A thin layer of apricot jam between sponge layers.
- Glaze – A smooth, dark chocolate coating.
- Serving Style – Traditionally served with unsweetened whipped cream.
- Cultural Significance – Considered a national dessert of Austria.
This cake is more than just a dessert—it’s a piece of culinary history that combines indulgence with tradition.
Nutritional Facts of Sachertorte Cake
Sachertorte is rich and calorie‑dense, as expected from a chocolate‑based cake. A typical slice (about 120 g) provides a mix of carbohydrates, fats, and sugars.
Nutritional breakdown per slice (approx. 120 g):
- Calories – 350–400 kcal
- Carbohydrates – 45–50 g
- Sugar – 30–35 g
- Fat – 15–20 g
- Protein – 5 g
- Caffeine – 15–25 mg (from cocoa)
While indulgent, Sachertorte is usually enjoyed in modest portions, making it a special treat rather than an everyday dessert.
How Much Caffeine per Slice of Sachertorte Cake
The caffeine in Sachertorte comes from cocoa powder and chocolate glaze. A standard slice contains a moderate amount of caffeine compared to coffee or energy drinks.
Caffeine per slice details:
- Small Slice (80 g) – 10–15 mg caffeine
- Standard Slice (120 g) – 15–25 mg caffeine
- Large Slice (150 g) – 20–30 mg caffeine
- Comparison – A cup of coffee has 95 mg caffeine, so Sachertorte is much lower.
This makes Sachertorte safe for most people, though those sensitive to caffeine should still be mindful of portion size.
Caffeine Content by Ounce and Portion Size
Breaking caffeine down by ounce helps compare Sachertorte to other chocolate desserts.
Caffeine by portion size:
- Per Ounce (28 g) – 4–6 mg caffeine
- Half Slice (60 g) – 8–12 mg caffeine
- Full Slice (120 g) – 15–25 mg caffeine
- Two Slices (240 g) – 30–50 mg caffeine
Even two slices of Sachertorte contain less caffeine than a single espresso shot, making it a relatively mild source of caffeine.
Caffeine by Weight: Grams and Ounces Explained
Looking at caffeine by weight provides a precise way to measure intake.
Caffeine by weight:
- Per Gram of Cake – 0.15–0.20 mg caffeine
- 10 g Bite – 1.5–2 mg caffeine
- 50 g Portion – 7–10 mg caffeine
- 100 g Portion – 15–20 mg caffeine
This shows that caffeine levels scale predictably with portion size, making it easy to estimate intake.
How Cocoa Content Influences Caffeine Levels
The caffeine in Sachertorte depends largely on the cocoa percentage used in the sponge and glaze. Darker chocolate means more caffeine.
Factors influencing caffeine levels:
- Cocoa Percentage – Higher cocoa = more caffeine.
- Glaze Thickness – A thicker chocolate coating increases caffeine.
- Serving Size – Larger slices naturally contain more caffeine.
- Recipe Variations – Homemade versions may use more or less cocoa.
- Chocolate Type – Dark chocolate has more caffeine than milk chocolate.
Ultimately, Sachertorte’s caffeine content is modest compared to coffee, but it can vary depending on recipe and portion size.