Mt. Comfort Organic Peru Coffee

Mt. Comfort Organic Peru Coffee

Caffeine

95 – 120 mg

AttributeValue
Caffeine LevelModerate
Serving Size6 – 12 fl oz
Serving Size (ml)177 – 355 ml
Caffeine95 – 120 mg
Calories2 kcal
Sugar0 g
Caffeine per fl oz11 – 13 mg/fl oz

Understanding caffeine levels is important not only for health but also for enjoyment. Too little caffeine, and your cup may feel weak; too much, and you risk jitters or disrupted sleep.

What Is Mt. Comfort Organic Peru Coffee?

Mt. Comfort Coffee is a brand dedicated to sourcing high‑quality beans from around the world, with a focus on sustainability and transparency. Their Organic Peru offering is a single‑origin coffee grown in Peru’s Chanchamayo and Chontali regions, areas renowned for their high‑altitude farms and nutrient‑rich volcanic soil.

  • Origin: Peru (Chanchamayo & Chontali)
  • Altitude: 1,200–1,800 meters above sea level
  • Certification: USDA Organic
  • Form: Whole bean or ground, typically sold in 2.5 lb bags

The high altitude slows bean maturation, allowing sugars to develop more fully. This results in beans with a naturally sweet and complex flavor. Farmers in these regions often use traditional, environmentally friendly methods, ensuring that the coffee is both organic and sustainable.

Flavor Profile and Roast Level of Mt. Comfort Organic Peru

Mt. Comfort Organic Peru is roasted to a medium level, which is often considered the “sweet spot” of roasting. Medium roasts preserve the bean’s natural flavors while adding caramelized sweetness and body.

Flavor Profile:

  • Nutty undertones: A subtle earthiness that provides depth.
  • Chocolate notes: Smooth cocoa richness that adds warmth.
  • Citrus brightness: Gentle acidity with hints of orange or lemon, giving the cup a lively finish.
  • Balanced body: Neither too heavy nor too light, making it approachable for everyday drinking.

The medium roast makes Mt. Comfort Organic Peru versatile across brewing methods. In a drip machine, it produces a smooth, balanced cup. In a pour‑over, the citrus notes shine. In a French press, the chocolate tones deepen.

Mt. Comfort Coffee Organic Peru Medium Roast

Caffeine Content in Mt. Comfort Organic Peru (mg per Cup)

Caffeine content in coffee is influenced by roast level, grind size, brewing method, and serving size. For Mt. Comfort Organic Peru, the average caffeine content is:

  • Per 6 oz cup: 70–85 mg
  • Per 8 oz cup: 95–120 mg
  • Per 12 oz cup: 140–180 mg

This places Mt. Comfort Organic Peru in the moderate caffeine category, similar to other medium roasts. Light roasts often contain slightly more caffeine per bean, while dark roasts contain slightly less due to longer roasting times.

For comparison:

  • Espresso (1 oz shot): 63 mg caffeine
  • Standard drip coffee (8 oz): ~95 mg caffeine
  • Cold brew (8 oz): 100–150 mg caffeine

Mt. Comfort Organic Peru aligns closely with these averages, making it a reliable choice for those who want consistent energy without extremes.

Serving Sizes and How They Affect Caffeine Levels

Caffeine intake scales directly with serving size. While the concentration per ounce remains fairly consistent, the total amount consumed increases as the cup size grows.

  • 6 oz cup (177 ml): 70–85 mg caffeine — a modest serving, ideal for those sensitive to caffeine.
  • 8 oz cup (240 ml): 95–120 mg caffeine — the most common serving size, providing balanced energy.
  • 12 oz cup (355 ml): 140–180 mg caffeine — a larger serving, suitable for those needing sustained alertness.
  • 16 oz cup (473 ml): 190–240 mg caffeine — equivalent to two standard cups, often used in travel mugs.

Brewing method also plays a role. A French press or cold brew tends to extract more caffeine per ounce, while pour‑over methods emphasize flavor clarity with slightly less caffeine. Grind size, water temperature, and steeping time all influence caffeine extraction.

Nutritional Profile: Calories, Sugar, and Strength

Black coffee brewed from Mt. Comfort Organic Peru is naturally low in calories and sugar:

  • Calories: 2 kcal per 8 oz cup
  • Sugar: 0 g (unsweetened)
  • Fat/Protein: Negligible amounts
  • Caffeine Strength: Moderate (95–120 mg per 8 oz cup)

This makes Mt. Comfort Organic Peru an excellent choice for those following low‑calorie or low‑sugar diets. It’s also suitable for keto and intermittent fasting lifestyles, since black coffee does not break a fast.

However, many coffee drinkers add extras that can significantly change the nutritional profile:

  • 1 tbsp of sugar: +49 calories, +12 g sugar
  • 2 tbsp of cream: +40 calories, +4 g fat
  • Flavored syrups: +60–100 calories per pump

The healthiest way to enjoy Mt. Comfort Organic Peru is black or with minimal additions.

Brewing Methods That Enhance Mt. Comfort Organic Peru

Different brewing methods highlight different aspects of this coffee:

  • Drip Coffee Maker: Produces a smooth, balanced cup, emphasizing nutty undertones and chocolate richness.
  • Pour‑Over (Chemex or V60): Brings out citrus brightness and clean finish, perfect for those who enjoy lighter, more refined cups.
  • French Press: Enhances body and mouthfeel, leaning toward deeper chocolate tones and a heavier texture.
  • Cold Brew: Steeping grounds in cold water for 12–24 hours produces a mellow, low‑acid coffee with subtle sweetness.
  • Espresso Machine: While not traditionally marketed as an espresso bean, Mt. Comfort Peru can still be pulled as a shot, delivering nutty sweetness and gentle citrus lift.

The same beans can taste dramatically different depending on how they’re brewed. Mt. Comfort Organic Peru’s versatility means you can tailor your experience to your preference.