Cappuccino

Cappuccino

Cappuccino

Caffeine

64 mg

per 8 oz

70–150

10–12 g

Moderate

A cappuccino is a classic Italian coffee. It’s known worldwide for its rich flavor and creamy texture. The drink is made with three key ingredients: espresso, steamed milk, and milk foam.

The classic cappuccino contains equal parts espresso, steamed milk, and milk foam. This balance creates a creamy and airy coffee experience. The thick layer of foam is a signature feature.

Here is how a cappuccino is made:

  • Espresso: A small but strong coffee shot forms the base.
  • Steamed Milk: Warm milk adds smoothness and balances the espresso’s strength.
  • Milk Foam: A thick layer of foam tops the drink, giving it a light texture.

A cappuccino caffeine depends mostly on the espresso shot. Larger sizes may use more espresso, increasing caffeine. The milk and foam add taste but no caffeine.

Caffeine In Cappuccino

A traditional cappuccino is made with one shot of espresso. This single shot of espresso contains 64 mg of caffeine. The espresso is mixed with steamed milk and foam, which does not add caffeine but affects the drink’s volume and texture.

Cappuccino sizes affect caffeine content because bigger cups usually contain more espresso shots. Here is the caffeine in common cappuccino sizes:

  • Small (6 oz): 1 espresso shot – containing 64 mg of caffeine.
  • Medium (8 oz): 2 espresso shots for a total of 128 mg of caffeine.
  • Large (12 oz): Can have 3 espresso shots – caffeine total to around 192 mg.

Milk adds creaminess but no caffeine. So, the caffeine level depends only on espresso shots. If you want less caffeine, ask for fewer shots. For more caffeine, ask for extra shots.

Cappuccino Main Ingredients

The core components of a cappuccino are simple but essential. These ingredients work together to produce its distinct taste and texture. The balance between coffee and milk defines the drink’s character.

  • Espresso: Provides the strong coffee flavor and caffeine.
  • Steamed Milk: Adds a creamy texture and sweetness.
  • Milk Foam: Creates the signature thick – airy layer on top.

The espresso’s caffeine content varies by type and size, but it always delivers the coffee’s boldness. Steamed milk smooths the intensity without adding caffeine.

Nutritional Facts At A Glance

A standard cappuccino contains 70–150 calories, depending on size and milk type. For example, a 6 fl oz cappuccino made with whole milk has about 70–80 kcal. The calories increase with bigger sizes or milk with more fat, like whole milk compared to skim milk.

NutrientAmount (6 fl oz, whole milk)
Calories70–80 kcal
Sugar10–12 g
Fat5–8 g
Protein5–10 g
Carbohydrates10–15 g

Milk sugars are natural and provide some sweetness. They come from lactose. The sugar level ranges from 10 to 12 gramsin a standard cappuccino. No extra sugar is added.