Kicking Horse Coffee, Three Sisters

What is Kicking Horse Coffee?

Kicking Horse Coffee is a Canadian coffee company founded in the Rocky Mountains of British Columbia. It has built a reputation for producing organic, Fairtrade, and sustainably sourced beans.

Defining traits of Kicking Horse Coffee:

• Organic Certification – Beans are grown without synthetic pesticides or chemicals.
• Fairtrade Practices – Farmers receive fair compensation for their crops.
• Rocky Mountain Roasting – Crafted in Canada’s Rockies for unique character.
• Bold Flavor Profiles – Known for strong, distinctive blends.
• Wide Availability – Sold across North America and online retailers.

Kicking Horse Coffee stands out because it combines quality with conscience. It’s not just about caffeine—it’s about enjoying coffee that’s ethically sourced and roasted with care.

Flavor Profile and Roast Level of Kicking Horse Coffee, Three Sisters

The Three Sisters blend is named after the trio of mountain peaks in the Canadian Rockies. It’s a medium roast that balances light, medium, and dark roasted beans to create a layered flavor experience.

Flavor highlights of Three Sisters:

• Smooth Body – Balanced texture that feels rich but not heavy.
• Chocolate Notes – Subtle cocoa undertones add depth.
• Nutty Aroma – Roasted nut character enhances complexity.
• Medium Roast Balance – Combines brightness with boldness.
• Versatile Brewing – Works well for drip, French press, or espresso.

This balance ensures that the blend appeals to a wide audience, offering a flavorful cup that highlights Kicking Horse’s commitment to quality.

Caffeine in Kicking Horse Coffee, Three Sisters by Cup Size

Caffeine content varies depending on how much coffee you brew. A standard 8‑ounce cup of Three Sisters contains a moderate amount of caffeine, making it strong enough to energize without overwhelming.

Approximate caffeine by cup size:

• 8 oz cup – ~95 mg caffeine.
• 12 oz cup – ~140 mg caffeine.
• 16 oz cup – ~190 mg caffeine.
• 20 oz cup – ~240 mg caffeine.
• 24 oz cup – ~285 mg caffeine.

These values are averages and can vary depending on grind size, brewing method, and bean freshness. For most drinkers, an 8‑ to 12‑ounce serving provides a balanced energy boost.

Caffeine in Kicking Horse Coffee, Three Sisters by Espresso Shot

Espresso shots concentrate caffeine into a small serving. A single shot of Three Sisters espresso delivers a quick burst of energy, while double shots provide a stronger kick.

Approximate caffeine by espresso shot:

• Single shot (1 oz) – ~65 mg caffeine.
• Double shot (2 oz) – ~130 mg caffeine.
• Triple shot (3 oz) – ~195 mg caffeine.
• Quad shot (4 oz) – ~260 mg caffeine.
• Ristretto (short shot) – Slightly less caffeine, more concentrated flavor.

Espresso shots are ideal for those who want intensity in a small package. Three Sisters’ medium roast ensures that the flavor remains smooth even at high concentration.

Caffeine Content per Milliliter (ml)

Measuring caffeine by milliliter provides a precise way to understand strength. Three Sisters averages about 12 mg of caffeine per fluid ounce, which translates to roughly 0.4 mg per milliliter.

Caffeine breakdown per ml:

• 1 ml – ~0.4 mg caffeine.
• 30 ml (espresso shot) – ~65 mg caffeine.
• 240 ml (8 oz cup) – ~95 mg caffeine.
• 355 ml (12 oz cup) – ~140 mg caffeine.
• 473 ml (16 oz cup) – ~190 mg caffeine.

This measurement helps compare Three Sisters to other coffees. While not the absolute strongest, it offers a reliable caffeine level that balances energy with flavor.

Bean Quality and Sourcing Behind Kicking Horse Coffee, Three Sisters

Kicking Horse Coffee prides itself on sourcing high‑quality beans that are both organic and Fairtrade certified. The Three Sisters blend reflects this commitment, combining beans from multiple regions to achieve its balanced flavor.

Key sourcing details:

• Organic Certification – Beans grown without synthetic chemicals.
• Fairtrade Partnerships – Farmers receive fair wages and support.
• Multi‑Origin Blend – Beans sourced from Central and South America.
• Sustainable Practices – Focus on environmental responsibility.
• Family‑Owned Roaster – Commitment to quality and community.

This blend is more than just caffeine—it’s a reflection of Kicking Horse’s values, combining sustainability with flavor excellence.

Factors That Influence Caffeine Levels in Kicking Horse Coffee, Three Sisters

Several factors affect how much caffeine ends up in your cup of Three Sisters. While the beans themselves contain natural caffeine, brewing choices and preparation methods play a major role.

Influencing factors:

• Grind Size – Finer grinds extract more caffeine.
• Brewing Method – Espresso yields higher concentration than drip.
• Water Temperature – Hotter water extracts caffeine more efficiently.
• Serving Size – Larger cups naturally contain more caffeine.
• Bean Freshness – Fresher beans retain higher caffeine levels.

Understanding these factors helps you control caffeine intake. If you want a stronger cup, and preparation methods play a major role.