Icelandic Provisions Cold Brew Yogurt
Caffeine
50 mg
Note: Caffeine amounts are based on the cold brew coffee used in Icelandic Provisions Cold Brew Yogurt and may vary slightly depending on batch and brewing strength. Nutritional values are approximate and can differ by flavor variety.
| Attribute | Value |
|---|---|
| Caffeine Level | Moderate |
| Serving Size | 5.3 fl oz |
| Serving Size (ml) | 150 ml |
| Caffeine | 50 mg |
| Calories | 170 kcal |
| Sugar | 10 g |
| Caffeine per fl oz | 9 mg/fl oz |
Icelandic Provisions Cold Brew Yogurt blends the creamy richness of traditional skyr with the smooth kick of cold brew coffee. It’s not just a flavored yogurt—it’s a functional snack designed to deliver both nourishment and a gentle energy boost.
What Is Icelandic Provisions Cold Brew Yogurt?
Icelandic Provisions Cold Brew Yogurt is a unique fusion of traditional Icelandic skyr and cold brew coffee. Skyr is a thick, protein‑rich cultured dairy product, similar to Greek yogurt but creamier and less tart. By blending it with cold brew, Icelandic Provisions created a snack that delivers both nutrition and a gentle caffeine lift.
- Made with whole milk for extra creaminess.
- Uses heirloom Icelandic skyr cultures for authenticity.
- Infused with cold brew coffee from Icelandic roasters.
- Contains live and active cultures for gut health.
- Offers a smooth, coffee‑forward flavor with yogurt richness.
This product is designed for people who want a nourishing snack that also provides a mild energy boost, making it different from both standard yogurts and traditional coffee drinks.
How Much Caffeine Does It Contain?
The caffeine content is one of the defining features of this yogurt. Unlike flavored yogurts that only mimic coffee taste, this one contains real cold brew.
- Caffeine per serving (5.3 oz / 150 g): 50 mg
- Comparable to: Half a standard 8 oz cup of brewed coffee (95 mg).
- Stronger than: Most chocolate yogurts or coffee‑flavored dairy snacks (2–30 mg).
- Gentle boost: Enough to increase alertness without the jitters of a full cup of coffee.
This makes it a moderate caffeine source — ideal for those who want a little lift in the morning or afternoon without committing to a full coffee.
Comparing Caffeine to Coffee and Other Drinks
To understand where Icelandic Provisions Cold Brew Yogurt fits, it helps to compare its caffeine level with other common beverages.
- Brewed Coffee (8 oz): 95 mg
- Espresso (1 oz): 63 mg
- Black Tea (8 oz): 40–70 mg
- Green Tea (8 oz): 25–45 mg
- Soda (12 oz): 30–40 mg
- Icelandic Provisions Cold Brew Yogurt (5.3 oz): 50 mg
This yogurt sits between tea and coffee in terms of caffeine strength. It’s stronger than soda or green tea but lighter than a full cup of coffee, making it a balanced option for those who want moderation.
Nutrition Profile Icelandic Provisions Cold Brew Yogurt
Beyond caffeine, this yogurt provides a solid nutritional profile thanks to its skyr base.
- Calories: 170 kcal
- Protein: 11 g
- Sugar: 10 g
- Fat: 7 g (from whole milk)
- Sodium: 40 mg
- Live Cultures: Probiotic strains for digestive health
This combination makes it more nutrient‑dense than most flavored yogurts, offering both protein for satiety and probiotics for gut support.
Benefits of Cold Brew Yogurt with Caffeine
Pairing yogurt with cold brew coffee creates a product that blends taste, function, and nutrition.
- Balanced Energy – Provides a moderate caffeine boost without over‑stimulation.
- Protein Support – 11 g of protein helps keep you full and supports muscle repair.
- Gut Health – Live cultures contribute to digestive wellness.
- Convenience – A single‑serve cup makes it easy to enjoy on the go.
- Flavor Experience – Combines creamy dairy with smooth cold brew for a unique taste.
Together, these benefits make Icelandic Provisions Cold Brew Yogurt a smart choice for coffee lovers who also value nutrition and balance.