
Clif Bar Coffee Collection
Caffeine
60–70 mg
Note: Caffeine amounts are based on the organic coffee extract used in the Clif Bar Coffee Collection. Levels vary slightly by flavor (Espresso, Mocha, Vanilla Almond Latte).
| Attribute | Value |
|---|---|
| Caffeine Level | Moderate |
| Serving Size | 1 bar (68 g) |
| Caffeine | 60–70 mg |
| Caffeine per 10 g | 9–10 mg |
| Calories | 240–260 kcal |
| Sugar | 20–22 g |
The Clif Bar Coffee Collection is a line of energy bars designed for people who want both sustained fuel from whole grains and a natural caffeine boost from coffee extract. These bars combine the brand’s signature organic ingredients with the energizing effect of caffeine, making them a popular choice for athletes, busy professionals, and anyone needing a portable snack with a little extra kick.
What Is the Clif Bar Coffee Collection?
The Coffee Collection was created to merge the nutritional benefits of a traditional Clif Bar with the stimulating properties of coffee. Each bar is crafted with organic oats, plant‑based protein, and natural flavors.
- Product Concept – Energy bars infused with coffee extract for a caffeine boost.
- Flavors Available – Options like Espresso, Mocha, and Vanilla Almond Latte.
- Target Audience – Athletes, outdoor enthusiasts, and coffee lovers.
- Texture and Taste – Chewy, hearty, with a distinct coffee flavor.
- Packaging – Individually wrapped bars for on‑the‑go convenience.
Together, these features make the Coffee Collection a hybrid between a snack bar and a mild caffeine source.
Nutritional Facts of Clif Bar Coffee Collection Beyond Caffeine
Beyond caffeine, these bars provide a mix of macronutrients and micronutrients to support energy and recovery.
- Calories – About 240–260 kcal per bar.
- Protein – 9 g per bar, primarily from plant‑based sources.
- Carbohydrates – 40–45 g, including sugars for quick energy.
- Fat – 5–7 g, with some healthy unsaturated fats.
- Fiber – 4 g per bar, supporting digestion.
Nutritionally, the Coffee Collection offers a balance of quick and sustained energy, making it a practical pre‑ or mid‑workout snack.
How Much Caffeine Is in Clif Bar Coffee Collection?
The caffeine content is one of the defining features of this product line. Each bar contains caffeine derived from organic coffee extract.
- Per Bar – 60–70 mg of caffeine.
- Comparable To – About the same as a small cup of brewed tea or half a cup of coffee.
- Flavor Variations – Espresso and Mocha flavors are on the higher end (70 mg), while Vanilla Almond Latte is slightly lower (60 mg).
- Consistency – Each bar delivers a predictable caffeine dose.
- Decaf Options – Standard Clif Bars (non‑Coffee Collection) contain little to no caffeine.
This makes the Coffee Collection a moderate caffeine source, ideal for those who want energy without the intensity of a full cup of coffee.
Health Benefits and Drawbacks of the Clif Bar Coffee Collection
Like any energy product, the Coffee Collection has both advantages and considerations.
- Benefits – Provides sustained energy, plant‑based protein, and moderate caffeine.
- Drawbacks – Contains added sugars, which may not suit low‑sugar diets.
- Best Use – Pre‑workout fuel, hiking, or as a mid‑day energy snack.
- Not Ideal For – Late‑night snacking due to caffeine content.
- Overall Balance – Nutritious but should be consumed in moderation.
In short, these bars can be a healthy choice when used strategically, but they’re not a substitute for balanced meals.
Gluten Content and Dietary Considerations for Clif Bars
Many consumers want to know whether Clif Bars fit into a gluten‑free lifestyle. The Coffee Collection, like most Clif Bars, is not certified gluten‑free.
- Contains Oats – While oats are naturally gluten‑free, they may be processed in facilities with wheat.
- Cross‑Contamination Risk – Potential trace gluten from shared equipment.
- Not Certified – Clif Bars do not carry a gluten‑free certification.
- Alternative Options – Some other brands offer certified gluten‑free energy bars.
- Suitability – Not recommended for people with celiac disease or severe gluten intolerance.
For those sensitive to gluten, it’s best to avoid the Coffee Collection and choose certified gluten‑free alternatives.
Plant‑Based Ingredients: Are Clif Bars Suitable for Vegans?
Clif Bars are widely recognized for their plant‑based formulations, making them a popular choice among vegans.
- Protein Source – Derived from soy protein isolate and organic oats.
- Sweeteners – Organic brown rice syrup and cane sugar, not honey.
- Fats – Plant‑based oils and nut butters.
- No Animal Products – The Coffee Collection does not contain dairy, eggs, or gelatin.
- Vegan Certification – While not always officially certified, the ingredients are vegan‑friendly.
This makes the Coffee Collection a convenient vegan snack option, aligning with plant‑based diets while providing caffeine and energy.