
Cheerwine Cherry Soda
Caffeine
37–62 mg
Note: Caffeine amounts are based on standard Cheerwine Cherry Soda formulations and may vary slightly depending on packaging size and bottling location.
| Attribute | Value |
|---|---|
| Caffeine Level | Moderate |
| Serving Size | 12 – 20 fl oz |
| Serving Size (ml) | 355ml – 591ml |
| Caffeine | 37–62 mg |
| Calories | 150 kcal |
| Sugar | 42g |
| Caffeine per fl oz | 3 mg/fl oz |
Known for its bold flavor and nostalgic branding, Cheerwine stands out from mainstream sodas by offering a unique taste experience that blends sweetness with a refreshing cherry kick.
What Is Cheerwine and Why Is It Unique?
Cheerwine is more than just a soda—it’s a cultural icon. Created in Salisbury, North Carolina, it has remained family-owned for over a century. Its distinctive cherry flavor and deep red color make it instantly recognizable.
Key traits that make Cheerwine unique include:
- Origin: First produced in 1917 in Salisbury, NC.
- Flavor: Bold cherry taste with a crisp finish.
- Color: Deep red hue that sets it apart visually.
- Heritage: Family-owned brand with strong Southern roots.
- Cult Following: Popular in the Carolinas and beyond.
Cheerwine’s uniqueness lies in its ability to blend tradition with taste. It’s not just a drink—it’s part of Southern identity.
Cheerwine Ingredients: Flavor Profile and Composition
Cheerwine’s ingredients are carefully chosen to deliver its signature cherry flavor while maintaining the refreshing qualities of a soda. The balance of sweetness, carbonation, and fruitiness makes it stand out.
Main ingredients include:
- Carbonated Water: Provides the fizzy base.
- High Fructose Corn Syrup: Adds sweetness.
- Natural and Artificial Flavors: Creates the cherry profile.
- Caramel Color: Gives Cheerwine its deep red appearance.
- Phosphoric Acid: Adds tartness and preserves freshness.
- Caffeine: Provides a mild energy boost.
Together, these ingredients create a soda that is both flavorful and refreshing. The cherry notes are bold but not overpowering, making Cheerwine enjoyable on its own or as a mixer.

Does Cheerwine Contain Caffeine? The Definitive Answer
Yes, Cheerwine does contain caffeine. While many fruit-flavored sodas are caffeine-free, Cheerwine is an exception. Its caffeine content is moderate compared to colas and energy drinks, but it’s enough to provide a mild boost.
Caffeine facts about Cheerwine:
- Present in all standard versions.
- Moderate levels compared to colas.
- Not as high as energy drinks.
- Consistent across cans and bottles.
- Sugar-free Cheerwine also contains caffeine.
This caffeine presence makes Cheerwine unique among fruit sodas. It offers both flavor and function, appealing to those who want a refreshing drink with a touch of energy.
Cheerwine Caffeine Content per Can and Bottle
Cheerwine’s caffeine levels vary slightly depending on serving size. A standard 12 fl oz can contains about 37mg of caffeine, while larger bottles naturally contain more.
Caffeine breakdown:
- 12 fl oz can: ~37mg caffeine.
- 20 fl oz bottle: ~62mg caffeine.
- 2-liter bottle (per 8 fl oz serving): ~25mg caffeine.
- Per fl oz average: ~3mg caffeine.
- Comparable to colas: Similar to Coca-Cola or Pepsi.
This moderate caffeine level makes Cheerwine suitable for casual enjoyment. It provides a gentle lift without the intensity of coffee or energy drinks.
How Cheerwine Sources Its Flavor and Energy Boost
Cheerwine’s flavor and energy come from a combination of natural and artificial ingredients. Its cherry taste is carefully crafted to be bold yet smooth, while its caffeine content provides a mild stimulant effect.
Flavor and energy sources include:
- Cherry Flavoring: Natural and artificial blends.
- Carbonation: Enhances refreshment.
- Caffeine: Derived from cola-style formulations.
- Sweeteners: High fructose corn syrup or alternatives.
- Acidity Regulators: Balance sweetness and tartness.
This combination ensures Cheerwine delivers both taste and function. The cherry flavor is distinctive, while the caffeine provides a subtle energy boost.
Is Cheerwine High in Caffeine? Health and Lifestyle Insights
Cheerwine is not considered high in caffeine compared to coffee or energy drinks, but it does contain more caffeine than many fruit sodas. Its levels are similar to colas, making it moderate.
Relative caffeine levels:
- Cheerwine (12 fl oz): ~37mg.
- Coca-Cola (12 fl oz): ~34mg.
- Pepsi (12 fl oz): ~38mg.
- Coffee (8 fl oz): ~95mg.
- Energy Drink (8 fl oz): ~80mg+.
This means Cheerwine offers a middle ground: more caffeine than caffeine-free sodas, but less than coffee. For most consumers, it’s safe in moderation.
Recommended Daily Caffeine Intake and Cheerwine Consumption
Health experts recommend limiting caffeine intake to about 400mg per day for adults. Cheerwine’s moderate caffeine levels make it easy to enjoy without exceeding this limit.
Caffeine intake examples:
- One can of Cheerwine: ~37mg.
- Two cans: ~74mg.
- One 20 fl oz bottle: ~62mg.
- Daily safe limit: ~400mg.
- Equivalent to 4–5 cans of Cheerwine.
Cheerwine consumption fits well into a healthy lifestyle when enjoyed in moderation. Its caffeine levels are manageable, and its unique flavor makes it a satisfying choice for soda lovers.