Numi Tea
Caffeine
15–70 mg
Note: Caffeine amounts are based on standard brewing of Numi loose‑leaf and bagged teas. Actual caffeine varies with steeping time, water temperature, and leaf quantity. Herbal and rooibos blends are naturally caffeine‑free, while black teas provide the strongest boost.
| Attribute | Value |
|---|---|
| Caffeine Level | None to Moderate |
| Serving Size | 8 fl oz |
| Serving Size (ml) | 240 ml |
| Caffeine | 15–70 mg |
| Calories | 0–10 kcal |
| Sugar | 0–2 g |
| Caffeine per fl oz | 2–9 mg/fl oz |
Numi Tea is a well‑known organic tea brand that emphasizes clean ingredients, sustainable sourcing, and full‑leaf quality. With a wide range of blends, from bold black teas to soothing herbal infusions, one of the most common questions tea drinkers ask is: how much caffeine does Numi Tea contain? The answer depends on the type of tea you choose.
What is Numi Tea?
Numi Tea was founded in 1999 in Oakland, California, with a mission to bring high‑quality, organic, and ethically sourced teas to a wider audience. The company is recognized for its commitment to sustainability and its use of real ingredients rather than flavoring oils or additives.
Key features of Numi Tea include:
- Certified organic and non‑GMO ingredients.
- Full‑leaf quality for richer flavor and aroma.
- Wide variety of blends: black, green, white, herbal, and rooibos.
- Sustainable packaging and fair‑trade sourcing.
- Focus on wellness and natural taste.
Together, these qualities make Numi Tea a trusted choice for tea drinkers who value both flavor and integrity.
How Much Caffeine is in Numi Black Tea?
Black tea is the most caffeinated category in the Numi lineup, making it a popular choice for mornings or when you need a strong energy boost. According to Numi, a standard 8 fl oz cup of black tea contains more caffeine than green or white teas but less than coffee.
Typical caffeine levels in Numi black teas:
- Breakfast Blend – 40–70 mg per 8 fl oz.
- Aged Earl Grey – 40–60 mg per 8 fl oz.
- Golden Chai – 40–60 mg per 8 fl oz.
- Chinese Breakfast (Yunnan Black) – 40–70 mg per 8 fl oz.
These blends provide a bold, malty, or spiced flavor profile while delivering a moderate‑to‑high caffeine lift, making them excellent alternatives to coffee.
Numi Green Tea Caffeine Levels
Green tea offers a gentler caffeine boost compared to black tea, making it a good choice for steady energy without overstimulation. Numi’s green teas are minimally processed, preserving antioxidants and a fresh, grassy flavor.
Typical caffeine levels in Numi green teas:
- Gunpowder Green – 30–50 mg per 8 fl oz.
- Jasmine Green – 25–40 mg per 8 fl oz.
- Mate Lemon (Green + Yerba Mate blend) – 30–50 mg per 8 fl oz.
- Temple of Heaven – 30–45 mg per 8 fl oz.
These blends are ideal for midday focus, offering enough caffeine to sharpen concentration without the intensity of black tea.
White Tea Blends: Light Caffeine Options
White tea is the least processed of all true teas, resulting in a delicate flavor and lower caffeine content. Numi’s white teas are smooth, floral, and lightly stimulating.
Typical caffeine levels in Numi white teas:
- White Rose – 15–30 mg per 8 fl oz.
- Orange Spice White – 15–25 mg per 8 fl oz.
- Silver & Spice – 15–25 mg per 8 fl oz.
These blends are perfect for afternoons or for tea drinkers who want just a touch of caffeine without disrupting sleep or causing jitters.
Herbal & Rooibos Numi Teas: Naturally Caffeine‑Free
Herbal teas and rooibos blends from Numi are naturally caffeine‑free, making them excellent for evenings, relaxation, or anyone avoiding stimulants. Since they are made from herbs, flowers, spices, or rooibos rather than tea leaves, they contain no caffeine at all.
Popular caffeine‑free Numi blends include:
- Rooibos Chai – Spiced and warming.
- Chamomile Lemon – Calming and floral.
- Moroccan Mint – Refreshing and soothing.
- Dry Desert Lime – Tart and citrusy.
These blends allow tea drinkers to enjoy flavor variety and wellness benefits without worrying about caffeine intake.
Benefits and Drawbacks of Caffeine in Numi Tea
Caffeine in tea can be both beneficial and limiting, depending on your needs and tolerance. Numi’s wide range of blends makes it easy to choose the right level for any situation.
Benefits of caffeine in Numi Tea:
- Provides a natural energy boost.
- Enhances focus and alertness.
- Tea’s L‑theanine helps smooth out caffeine’s effects, reducing jitters.
Drawbacks of caffeine in Numi Tea:
- May cause restlessness or insomnia if consumed late in the day.
- Can lead to dependency or headaches in sensitive individuals.
- Higher‑caffeine blends may not be suitable for everyone.
By balancing high‑caffeine black teas with low‑caffeine or caffeine‑free options, Numi makes it easy to enjoy tea throughout the day without overdoing it.