Twinings English Breakfast Tea
Caffeine
40–50 mg
Note: Caffeine varies with steeping time and water temperature — longer steeps yield higher caffeine. Values above are for a typical 2–4 minute brew.
| Attribute | Value |
|---|---|
| Caffeine Level | Moderate |
| Serving Size | 8 fl oz |
| Serving Size (ml) | 240 ml |
| Sugar | 0 g |
| Calories | 0 kcal |
| Caffeine per fl oz | 5–6 mg/fl oz |
Twinings English Breakfast Tea is a classic black tea blend known for its robust flavor and smooth finish. It’s a popular choice for morning routines, offering a moderate caffeine boost without the intensity of coffee.
What is Twinings English Breakfast Tea?
This tea is a blend of black teas sourced from different regions, designed to create a balanced, full-bodied cup. It’s often enjoyed plain, with milk, or with a touch of sugar, making it versatile for different palates.
- Black Tea Blend – Typically includes teas from Assam, Ceylon, and Kenya for depth and brightness.
- Rich Flavor Profile – Malty, slightly brisk, and smooth.
- Morning Favorite – Traditionally consumed at breakfast for a gentle wake-up.
- Versatile Serving Options – Enjoy hot, iced, plain, or with milk.
- Widely Available – Sold in tea bags, loose leaf, and decaf versions.
This combination of qualities makes Twinings English Breakfast a timeless choice for tea lovers seeking both flavor and function.
How Much Caffeine is in Twinings English Breakfast Tea?
Caffeine content in this tea depends on brewing time and water temperature, but it generally falls in the moderate range for black tea.
- Average Caffeine per 8 fl oz Cup – 40–50 mg when steeped for 2–4 minutes2.
- Short Steep (1 min) – 14 mg.
- Medium Steep (3 min) – 22 mg.
- Long Steep (5 min) – 25 mg.
- Comparison to Coffee – About half the caffeine of an 8 fl oz cup of brewed coffee (95 mg).
This makes it a suitable option for those who want a noticeable lift in alertness without the jitters that can come from stronger caffeinated drinks.
Ingredients Overview
The ingredient list for Twinings English Breakfast Tea is refreshingly simple, focusing on quality tea leaves.
- Black Tea Leaves – The sole ingredient in the standard version.
- Camellia sinensis Plant – The natural source of caffeine and antioxidants.
- No Artificial Additives – Free from artificial flavors or preservatives.
- Decaf Option – Uses a decaffeination process to reduce caffeine to 5 mg per cup.
- Herbal Alternatives – Caffeine-free blends available for those avoiding caffeine.
This simplicity ensures a clean, authentic tea experience with the natural benefits of black tea.