Mississippi Mud Cake

What Is Mississippi Mud Cake?

Mississippi Mud Cake is a Southern‑style dessert known for its moist chocolate base, gooey topping, and decadent layers. It often resembles a brownie‑like cake topped with marshmallows, chocolate frosting, or fudge.

Key characteristics of Mississippi Mud Cake include:

• Chocolate Base – Made with cocoa powder or melted chocolate.
• Rich Toppings – Commonly includes marshmallows, chocolate glaze, or nuts.
• Dense Texture – Moist and heavy, similar to brownies.
• Southern Origin – A traditional dessert popular in the U.S. South.
• Variations – Recipes differ, but chocolate remains the star ingredient.

Altogether, Mississippi Mud Cake is more of a dessert indulgence than a functional energy source, but its chocolate base does contribute trace amounts of caffeine.

Nutritional Facts of Mississippi Mud Cake

Mississippi Mud Cake is calorie‑dense and high in sugar, fat, and carbohydrates. The exact nutrition varies by brand and recipe, but packaged versions provide reliable data.

Typical nutrition facts per serving (57–81 g) include:

• Calories – 230–300 kcal
• Total Fat – 11–12 g
• Saturated Fat – 2.5–6 g
• Cholesterol – 40–50 mg
• Sodium – 190–210 mg
• Carbohydrates – 32–45 g
• Sugars – 23–32 g
• Protein – 3–4 g

These values show that Mississippi Mud Cake is a high‑energy dessert, but not a significant source of vitamins or minerals.

Caffeine Content per Serving Size

Since Mississippi Mud Cake is made with cocoa or chocolate, it naturally contains small amounts of caffeine. However, the levels are far lower than coffee or energy drinks.

Estimated caffeine per serving (based on chocolate content):

• Per 57 g slice (2 oz) – 5–10 mg caffeine
• Per 81 g slice (2.8 oz) – 8–15 mg caffeine
• Per 146 g large slice – 15–25 mg caffeine

In comparison, a standard 8 oz cup of coffee contains about 95 mg of caffeine. This means Mississippi Mud Cake provides only a fraction of the stimulant effect.

Caffeine Content per Ounce and by Weight

Breaking down caffeine by weight helps compare Mississippi Mud Cake to other foods.

Approximate caffeine levels:

• Per 1 oz (28 g) – 2–4 mg caffeine
• Per 100 g – 10–18 mg caffeine
• Per full cake (varies by recipe) – 40–80 mg caffeine total

These values depend on how much cocoa powder or chocolate is used in the recipe. Dark chocolate versions will naturally contain more caffeine than milk chocolate ones.

Caffeine Content per Can or Packaged Portion

Some bakeries and brands sell Mississippi Mud Cake in pre‑packaged portions, often in plastic containers or boxes. These servings are typically larger than homemade slices.

Typical packaged portions:

• Single‑serve pack (57 g) – 5–10 mg caffeine
• Bakery pack slice (81 g) – 8–15 mg caffeine
• Family‑size cake (per slice, 146 g) – 15–25 mg caffeine

While these amounts are measurable, they remain low compared to caffeinated beverages. Eating a slice of Mississippi Mud Cake is unlikely to cause noticeable caffeine stimulation.

Factors That Affect Caffeine Levels in Mississippi Mud Cake

Not all Mississippi Mud Cakes contain the same amount of caffeine. Several factors influence the final content:

• Type of Chocolate – Dark chocolate has more caffeine than milk chocolate.
• Amount of Cocoa Powder – Recipes with extra cocoa increase caffeine levels.
• Serving Size – Larger slices naturally contain more caffeine.
• Brand or Recipe Variation – Commercial cakes may differ from homemade versions.
• Added Ingredients – Some recipes include chocolate chips or fudge, boosting caffeine slightly.

Overall, Mississippi Mud Cake is not considered a high‑caffeine dessert. Its caffeine content is minimal and comes only from the chocolate ingredients.