Mocha Layer Cake
Caffeine
20–40 mg
Note: Caffeine amounts are based on typical recipes that use brewed coffee or espresso powder in both the cake batter and frosting. Actual caffeine levels can vary depending on the type of coffee used, the concentration, and portion size.
| Attribute | Value |
|---|---|
| Caffeine Level | Low |
| Serving Size | 1 slice (100–120g) |
| Caffeine | 20–40 mg per slice |
| Caffeine per 100 g | 20–40 mg |
| Calories | 350–420 kcal |
| Sugar | 30–35 g |
Mocha Layer Cake is a dessert that blends the indulgence of chocolate with the bold flavor of coffee. Because coffee is a key ingredient, this cake naturally contains caffeine. Understanding how much caffeine is in each serving helps you enjoy it responsibly while keeping track of your daily intake.
What Is Mocha Layer Cake?
Mocha Layer Cake is a chocolate‑coffee dessert that typically features multiple sponge layers filled and frosted with mocha buttercream or ganache. The coffee element not only enhances the chocolate flavor but also contributes caffeine to the cake.
Key characteristics of Mocha Layer Cake include:
- Chocolate sponge layers – made with cocoa powder or melted chocolate.
- Coffee infusion – brewed coffee or espresso powder is added to the batter.
- Mocha frosting – buttercream or ganache flavored with coffee and chocolate.
- Layered presentation – multiple tiers stacked for a rich, decadent look.
- Balanced flavor – the bitterness of coffee complements the sweetness of chocolate.
Altogether, Mocha Layer Cake is both a visual centerpiece and a flavorful dessert that appeals to coffee and chocolate lovers alike.
Nutritional Facts of Mocha Layer Cake
Like most desserts, Mocha Layer Cake is calorie‑dense, but its nutritional profile varies depending on recipe and portion size. A standard slice (about 100–120g) provides energy mainly from carbohydrates and fats, with a modest amount of protein.
Typical nutrition per 100g serving may include:
- Calories: 350–420 kcal
- Carbohydrates: 45–55 g
- Sugars: 30–35 g
- Fat: 15–20 g
- Protein: 4–6 g
- Caffeine: 20–40 mg (from coffee or espresso used in the recipe)
These values are averages and can shift depending on whether the cake uses brewed coffee, espresso powder, or coffee extract.
Caffeine in Mocha Layer Cake by Serving Size
The caffeine in Mocha Layer Cake comes directly from the coffee or espresso used in the batter and frosting. The exact amount depends on the recipe, but estimates can be made based on typical coffee usage.
Approximate caffeine by serving size:
- Small slice (50g): 10–20 mg
- Medium slice (100g): 20–40 mg
- Large slice (150g): 30–60 mg
- Whole cake (8 slices): 160–320 mg total
This means a single slice of Mocha Layer Cake has less caffeine than a standard 8 oz cup of brewed coffee (95 mg on average), but multiple slices can add up quickly.
Caffeine Content by Weight (Per 100g & Slice)
Breaking down caffeine by weight helps standardize comparisons across recipes and serving sizes.
Caffeine estimates by weight:
- Per 100g of cake: 20–40 mg
- Per slice (average 120g): 25–50 mg
- Per 200g portion (extra‑large slice): 40–80 mg
These values assume the cake contains brewed coffee or espresso powder in both the sponge and frosting. Recipes using stronger espresso or higher coffee concentration will naturally yield higher caffeine levels.
Daily Caffeine Intake: How Mocha Layer Cake Fits In
Health authorities, including the FDA, generally recommend a daily caffeine limit of up to 400 mg for healthy adults. This means Mocha Layer Cake can fit comfortably into your diet if consumed in moderation.
How Mocha Layer Cake compares to other sources:
- One slice (100–120g): 20–50 mg
- Cup of brewed coffee (8 oz): 95 mg
- Espresso shot (1 oz): 63 mg
- Energy drink (8 oz): 70–80 mg
In other words, enjoying a slice of Mocha Layer Cake is similar to drinking about half a cup of coffee. As long as you balance it with other caffeine sources throughout the day, it can be a delightful treat without pushing you over the recommended limit.