
Ryde Energy Shot
Caffeine
120 mg
Note: Ryde Energy Shot uses green tea extract as its natural energy source and is formulated for consistent performance. It’s sugar-free and calorie-free, making it compatible with keto, vegan, and low-carb lifestyles.
| Attribute | Value |
|---|---|
| Caffeine Level | Moderate |
| Total Caffeine | 120 mg |
| Serving Size | 2 fl oz |
| Serving Size (ml) | 60ml |
| Sugar | 0 g |
| Calories | 0 kcal |
| Caffeine per fl oz | 60mg/fl oz |
Ryde Energy Shot is a compact, tropical-flavored energy supplement designed to deliver a quick and effective boost. With zero sugar and zero calories, it’s tailored for those who want clean energy without the crash.
What Is Ryde Energy Shot?
Ryde Energy Shot is a 60ml liquid supplement formulated to enhance mental and physical performance. It’s part of Ryde’s functional beverage line, crafted with science-backed ingredients and a refreshing tropical flavor.
Here’s what defines Ryde Energy Shot:
- Compact Size – Each bottle contains 60ml, making it easy to carry and consume on the go.
- Zero Sugar, Zero Calories – Ideal for those watching their intake or following specific diets.
- Tropical Flavor Profile – A blend of pineapple, mango, and coconut for a refreshing taste.
- Vegan and Gluten-Free – Suitable for a wide range of dietary preferences.
- Functional Formula – Includes caffeine, taurine, ginseng, and B-vitamins for energy and focus.
Ryde Energy Shot is more than just a quick fix — it’s a thoughtfully designed product for people who want clean, effective energy without unnecessary additives.
Key Ingredients and Their Benefits
The effectiveness of Ryde Energy Shot lies in its carefully selected ingredients. Each component plays a specific role in boosting energy, enhancing focus, and supporting overall wellness.
Key ingredients include:
- Caffeine – Sourced from green tea, it stimulates the central nervous system to improve alertness and reduce fatigue.
- Taurine – An amino acid that supports neurological development and regulates water and mineral levels in the blood.
- Panax Ginseng Extract – Known for its adaptogenic properties, it helps combat stress and improve mental clarity.
- Vitamin B1 (Thiamine) – Supports energy metabolism and nerve function.
- Vitamin B6 (Pyridoxine) – Aids in brain development and immune function.
- Biotin (Vitamin B7) – Contributes to healthy metabolism and skin health.
Together, these ingredients form a synergistic blend that delivers a clean, sustained energy boost without the jittery side effects of traditional energy drinks.
Nutritional Facts of Ryde Energy Shot
Understanding the nutritional profile of Ryde Energy Shot helps consumers make informed choices. Despite its powerful effects, Ryde keeps its formula clean and minimal.
Here’s a breakdown of its nutritional content per 60ml bottle:
- Calories – 0
- Sugar – 0g
- Caffeine – 120mg
- Vitamin B1 – 0.9mg
- Vitamin B2 – 0.98mg
- Vitamin B6 – 1.7mg
- Biotin – 15μg
- Other Ingredients – Water, citric acid, sucralose, xanthan gum, vegetable oil, potassium sorbate, gum arabic, tocopherols, maltodextrin, ethanol, propylene glycol
Ryde’s nutritional profile makes it a standout choice for health-conscious consumers seeking energy without compromising their dietary goals.
Caffeine Content in Ryde Energy Shot per Bottle
Caffeine is the core driver of Ryde’s energizing effects. Each 60ml bottle contains 120mg of caffeine — a moderate dose that’s effective yet safe for most adults.
Here’s how Ryde compares to other popular energy products:
- Ryde Energy Shot – 120mg per 60ml
- Red Bull (8.4 fl oz) – 80mg
- 5-Hour Energy – 200mg per 2 fl oz
- Starbucks Doubleshot Energy (15 fl oz) – 135mg
With 120mg of caffeine, Ryde offers a balanced boost — enough to enhance focus and stamina without overwhelming the system. It’s ideal for those who want a mid-level caffeine dose that’s fast-acting and easy to consume.
Recommended Usage and Safety Tips
While Ryde Energy Shot is designed for convenience and performance, it’s important to use it responsibly. The brand recommends occasional use for adults aged 18 and older.
Here are some usage guidelines:
- Serving Size – One 60ml bottle per day.
- Timing – Best consumed before workouts, meetings, or mentally demanding tasks.
- Hydration – Drink water alongside to stay hydrated.
- Avoid Mixing – Do not combine with other caffeinated products or alcohol.
- Consult a Doctor – If pregnant, nursing, or sensitive to caffeine.
Used correctly, Ryde can be a powerful tool in your daily routine. But like any supplement, moderation and awareness are key to maximizing benefits and minimizing risks.
Potential Side Effects of Excessive Caffeine
Caffeine is generally safe in moderate amounts, but excessive intake can lead to unwanted side effects. Ryde’s 120mg dose is well within safe limits, but users should still be mindful of their total daily caffeine consumption.
Possible side effects include:
- Jitters or Nervousness – Especially in caffeine-sensitive individuals.
- Insomnia – If consumed too late in the day.
- Increased Heart Rate – May occur with high doses or in combination with other stimulants.
- Digestive Issues – Such as nausea or upset stomach.
- Dependence – Regular high intake can lead to tolerance and withdrawal symptoms.
To avoid these effects, stick to the recommended dosage and monitor your overall caffeine intake from all sources — including coffee, tea, soda, and chocolate.