Bai Drinks
Caffeine
55 mg
Note: Caffeine comes from coffee fruit extract and tea extract. Flavored varieties have the same caffeine content, but calories and sugar may vary slightly depending on juice concentrate levels.
| Attribute | Value |
|---|---|
| Caffeine Level | Moderate |
| Serving Size | 18 fl oz |
| Serving Size (ml) | 532 ml |
| Sugar | 1 g |
| Calories | 10 kcal |
| Caffeine per fl oz | 3.06 mg/fl oz |
Bai is a line of flavored, antioxidant‑infused beverages that has gained popularity for offering bold fruit flavors with low calories and minimal sugar.
Marketed as a healthier alternative to soda and many energy drinks, Bai still contains caffeine — but in a moderate amount that appeals to those who want a gentle boost without the jitters.
What Are Bai Drinks?
Bai drinks are designed to deliver flavor, hydration, and antioxidants in one bottle. They’re sweetened naturally and made with plant‑based ingredients. Here’s what defines them:
- Antioxidant Infusion – Each bottle contains coffee fruit extract, a natural source of antioxidants and caffeine.
- Low‑Calorie Formula – Around 10 kcal per 18 fl oz bottle, making them diet‑friendly.
- Natural Sweeteners – Sweetened with erythritol and stevia instead of refined sugar.
- Variety of Flavors – Includes tropical, berry, citrus, and exotic fruit blends.
- Basic Flavors & Variety Packs – Core single‑flavor options like Brasilia Blueberry, Malawi Mango, and Panama Peach, plus multi‑flavor packs for sampling.
Together, these features make Bai a go‑to choice for people seeking flavorful hydration with a light caffeine lift, whether they prefer a favorite flavor or enjoy mixing it up with variety packs.
How Much Caffeine is in Bai Drinks?
The caffeine in Bai comes from coffee fruit extract and tea extract, both naturally occurring sources. Here’s the typical caffeine content:
- Standard Bai Antioxidant Infusion (18 fl oz) – 55 mg caffeine.
- Caffeine per fl oz – 3.06 mg.
- Comparison – Less than a cup of brewed coffee (95 mg) but more than most caffeine‑free sodas (0 mg).
This moderate caffeine level makes Bai suitable for those who want a mild energy boost without the intensity of high‑caffeine energy drinks.
Calories and Sugar in Bai Drinks
Bai is marketed as a low‑calorie, low‑sugar beverage, and its nutrition profile reflects that. Here’s what you’ll find in a standard bottle:
- Calories: 10 kcal per 18 fl oz.
- Sugar: 1 g (from juice concentrates).
- Sweeteners: Erythritol and stevia for sweetness without added sugar spikes.
These numbers show why Bai is often chosen by people watching their calorie or sugar intake.
Ingredients Overview
Bai’s ingredient list is short and functional, focusing on flavor, antioxidants, and natural sweetness. A typical bottle contains:
- Filtered Water – The base of the drink.
- Erythritol & Stevia Leaf Extract – Natural, low‑calorie sweeteners.
- Juice Concentrates – For flavor and color.
- Coffee Fruit Extract & Tea Extract – Provide antioxidants and caffeine.
- Citric Acid & Sodium Citrate – For tartness and flavor balance.
- Natural Flavors & Vitamin C – Enhance taste and nutritional value.
Together, these ingredients create a refreshing, lightly caffeinated drink that’s both flavorful and functional.
Nutritional Facts at a Glance (Bai Antioxidant Infusion, 18 fl oz)
Bai drinks offer a flavorful way to stay hydrated while getting a small caffeine boost from natural sources.
- Calories: 10 kcal
- Total Fat: 0 g
- Sodium: 10 mg
- Total Carbohydrates: 12 g (mostly from erythritol)
- Sugars: 1 g
- Protein: 0 g
- Caffeine: 55 mg (3.06 mg per fl oz)
These values confirm Bai’s position as a low‑calorie, low‑sugar drink with a moderate caffeine content.