Sports Research Supplements
Caffeine
150–200 mg
Note: Caffeine amounts are based on Sports Research’s typical pre‑workout and energy‑focused products. Exact values may vary slightly by flavor, serving size, and formulation. Non‑performance products such as collagen, fish oil, and vitamins contain no caffeine.
| Attribute | Value |
|---|---|
| Caffeine Level | Moderate to High |
| Serving Size | 1 scoop (powder) / 1 capsule |
| Serving Size (ml) | 200–250 ml when mixed (powder) |
| Caffeine | 150–200 mg per serving |
| Calories | 20–40 kcal (powder) |
| Sugar | 0–2 g (varies by product) |
| Caffeine per fl oz | 20–25 mg/fl oz (mixed drink) |
Sports Research is a well‑known supplement brand offering products that support fitness, wellness, and performance. While many of their items focus on collagen, omega‑3s, and vitamins, some formulations include caffeine — a key ingredient for energy and endurance.
What Are Sports Research Supplements?
Sports Research Supplements are designed to support health, recovery, and performance. The company produces a wide range of products, from collagen powders to omega‑3 fish oil and pre‑workout blends.
Key product categories include:
- Collagen Peptides – Protein support for skin, joints, and recovery.
- Omega‑3 Fish Oil – Heart and brain health support.
- MCT Oil & Powders – Energy from healthy fats.
- Vitamins & Minerals – Targeted wellness support.
- Performance Formulas – Pre‑workouts and energy blends that may include caffeine.
Overall, Sports Research focuses on clean, third‑party tested ingredients, appealing to athletes and health‑conscious consumers alike.
Why Caffeine Is Common in Sports Supplements
Caffeine is one of the most researched performance enhancers in sports nutrition. It’s widely used because of its ability to improve alertness, endurance, and perceived exertion.
Benefits of caffeine in sports supplements include:
- Increased Energy – Helps reduce fatigue during workouts.
- Improved Endurance – Supports longer aerobic performance.
- Enhanced Focus – Boosts mental clarity and reaction time.
- Strength & Power Support – May improve sprinting, lifting, and explosive movements.
- Metabolic Boost – Slightly increases calorie burn during activity.
Because of these effects, caffeine is a staple in many pre‑workout and energy‑focused products, including those from Sports Research.
Typical Caffeine Content in Sports Research Products
Not all Sports Research products contain caffeine — many are stimulant‑free. However, their pre‑workout and energy blends are where caffeine is most relevant.
Typical ranges in sports supplements:
- Capsules/Tablets – 100–200 mg per serving.
- Pre‑Workout Powders – 150–300 mg per scoop.
- Energy Gummies or Chews – 50–100 mg per serving.
- Caffeine‑Free Options – Collagen, fish oil, and vitamins contain no caffeine.
Sports Research aligns with industry norms, keeping caffeine levels within the moderate range (similar to 1–3 cups of coffee), making them effective but not extreme.
Caffeine per Scoop, Tablet, or Serving: What to Expect
When looking at Sports Research’s caffeinated products, serving size matters. A scoop of powder or a single capsule can deliver a significant boost.
Here’s what users typically find:
- Pre‑Workout Scoop – 200 mg caffeine.
- Capsule Form – 150 mg caffeine.
- Energy Gummies – 75 mg caffeine per serving.
- Comparison – A standard 8 oz cup of coffee has 95 mg caffeine.
This means a single serving of a Sports Research pre‑workout can equal two strong cups of coffee, making it important to track total daily intake.
Key Ingredients in Sports Research Supplements
Beyond caffeine, Sports Research products often combine additional performance and wellness ingredients.
Common inclusions are:
- Collagen Peptides – For joint, skin, and muscle recovery.
- MCT Oil – A quick energy source from fats.
- Electrolytes – To support hydration during workouts.
- Amino Acids (BCAAs) – For muscle repair and endurance.
- Vitamins & Minerals – Such as Vitamin D3, K2, and Biotin.
This blend of functional ingredients ensures that even caffeine‑containing products provide more than just stimulation — they support overall performance and recovery.
Nutrition Facts: Sports Research Supplements
Nutritional values vary depending on the product type. Collagen powders, oils, and vitamins differ greatly from pre‑workouts.
Examples from Sports Research products:
- Collagen Peptides (per scoop) – 40–50 kcal, 10–11 g protein, 0 g fat, 0–2 g carbs, 0 mg caffeine.
- Whey Protein Isolate (per scoop) – 150 kcal, 25 g protein, 4 g carbs, 4 g fat, 0 mg caffeine.
- MCT Oil (per tbsp) – 130 kcal, 14 g fat, 0 g protein, 0 g carbs, 0 mg caffeine.
- Pre‑Workout (per scoop) – 20–40 kcal, minimal protein/fat, 200 mg caffeine.
These numbers show that most Sports Research supplements are nutrient‑dense but not calorie‑heavy, with caffeine only present in select performance products.